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Having lost 5 stone before my 50th all was well for the following 18 months, give or take a little. Then this spring, due to illness I really took my eye off the ball and lost it completely, coupled with not being able to exercise I had gained (18lb) and am now working hard to get back down.

Having received your Altered Images 10 day e-course (amazing, can’t thank you enough) I am now getting it back together again, tracking food with MyFitnessPal again (haven’t done that in a while) back with my PT, getting a bike, new walking boots, Yoga next. Planning a home gym, because it’s hard getting out in the winter with a full time job. Pretty sure I’m back to fat losing after your course too.

This was brilliant, just what I needed, Thanks Age MacKenzie x

Tina James

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