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I spent hours deliberating how to explain to what extent this programme can change not only your shape, but your attitude towards healthy eating…especially the ladies out there. Having struggled to accept that to burn fat you really MUST eat … and often…and the whole concept of which foods are even proteins etc (who would have thought baked beans were mostly carbs and NOT protein!!) the only regret I now have is that I didnʼt listen years ago!!

Having had personal training sessions elsewhere I wanted to be successful, achieve my goals and enjoy!! Quite a tough package to deliver…I AM burning fat, I AM losing lbʼs and I AM enjoying. First class professionalism in every aspect I cannot highly recommend Age enough. He is soooooo knowledgeable committed to helping clients reach their goal, offering advice, compassion, empathy, humour and a good all round support package with every exercise individually tailored to you!! You wont be disappointed!

Debbie Roberts

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